How To Apologize (And How NOT To)

How To Apologize (And How NOT To)

“At your highest moment, be careful. That’s when the Devil comes for you.” -Denzel Washington to Will Smith after “The Slap” It’s old news by now, but during Super Bowl LVIII, an emotionally escalated Travis Kelce (age 34) used...
ADHD: Dealing With Divorce

ADHD: Dealing With Divorce

Say it ain’t so, Jason Isbell and Amanda Shires! This week, Jason Isbell filed for divorce from his fellow bandmate and wife, Amanda Shires. This powerhouse musical duo has been together for all of Jason’s meteoric rise over the past ten years, from before their...
My Partner Has ADHD

My Partner Has ADHD

A Therapist With ADHD Answers Questions You Might Have If Your Partner Has Been Diagnosed With ADHD If you have learned that your partner has ADHD, you may be asking yourself a lot of questions. You may be wondering what this means for them, for you, and for the...
ADHD Help: INCUP: Passion

ADHD Help: INCUP: Passion

ADHD Help: Passion and Strong Emotion Lately I am learning much about myself and about ADHD (or VAST) as I examine my behavior. (Even us therapists have to do this…and sometimes especially us therapists have to do this!) It’s rather widely know that Creatives like you...
ADHD Help – Managing Emotional Sensitivity

ADHD Help – Managing Emotional Sensitivity

This one’s a vulnerable post, but you’ve been duly warned. I wanted to take at least one post and discuss the tendency for those of us with ADHD to be emotionally sensitive. It’s a well-documented fact about us, and it makes sense to me. I think our sensitivity is...

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