Today he is infamous across many musical genres, but one night in his early career he found himself intoxicated (again), lying in the middle of Broadway in Downtown Nashville. He was hoping to be struck by a car and die. He’d come to GuitarTown to make it big, but...
In a recent viral social media reel, Dr. Russell Barkley can be heard describing the disconnect that people with ADHD experience between knowing what needs to be done and actually doing it. Dr Barkley states: “You have a brain. The front part of it is where you learn,...
Before I even begin, let me just say that this is one of the more controversial topics that I routinely talk about with therapy clients. The anxiety management technique I’m about to discuss is NOT for everyone. If you don’t feel like it would benefit you, then don’t...
I am unabashedly a huge fan of the songwriter Jason Isbell. His thoughtful vulnerability and artful phrasing give his songwriting a relatable quality that I can connect with. Through several decades of songwriting – from “Decoration Day” to “Overseas” and all...
…and the bartender says “What is this, a joke?” A very common question that faithful people ask themselves is “Do I need a pastor or do I need a therapist?” This blog post will clarify the normal roles for both of these important...
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