A Cowboy Looks at 90: Life Advice From Willie Nelson
Happy 90th Birthday to Willie Nelson! Our society is very...
Emotional Permanence – It’s A Big Deal.
As a licensed professional counselor, I write a lot of...
Anxiety and John Prine
Anxiety can become crippling. It can overwhelm us with...
Free To Create It!
Here’s some advice from a viral golden nugget that started...
“I Will Always Love You”: Welcoming Difficult Changes
It’s a well known piece of music history that Dolly Parton...
ADHD, Anxiety, And A Redheaded Stranger
Today he is infamous across many musical genres, but one...
Intent: The Great Disconnect of ADHD
In a recent viral social media reel, Dr. Russell Barkley...
Embrace the Absurdity
Before I even begin, let me just say that this is one of...
“It’s The Weight Of The World, And It’s Nothing At All…”
I am unabashedly a huge fan of the songwriter Jason...
A Pastor And A Therapist Walk Into A Bar
...and the bartender says "What is this, a joke?" A very...
Now and Not Now
ADHD experts tell us that for us ADHD'ers, there are two...
Parenting with ADHD – Organizing It.
Parenting with ADHD - Organizing It I kicked myself...
ADHD? VAST? What’s In A Name?
In January of 2021, a new book was released by two of the...
Schedule Your Free 15-Minute Consultation
Let’s start with scheduling a free, 15-minute consultation. This will be a short, simple conversation in which you can ask questions and we can both evaluate whether or not I can help you. If I can help, then we’ll schedule an appointment, usually within 2 weeks of the call. If I can’t help, I’ll refer you to someone who can.