Once you can articulate how Autism-Level 1 is uniquely impacting you as an individual, you can begin to manage it better and feel more confident about your social interactions.
What if the reason that you feel different from most other people is because you actually are different? And what if that’s not a bad thing? Good News! It doesn’t have to be a bad thing! Autism creates a different and difficult situation for those who are affected by it, but it doesn’t mean you are wrong or bad or less of a person – It just means you’re different. And differences are worth celebrating!
I dare not diminish the difficulty of living with Autism-Level 1 and the isolation and overwhelm you experience. You are stronger than most people for wrestling with these challenges 24/7 every day of your life! You have tolerated misunderstandings, needless conflicts, confusion, self-doubt, and rejection, all on a level that most people will never have to face.
Let me help you understand some of these challenges better so you can manage the emotions they cause.
Manage the sensory overwhelm, manage the feeling.
I won’t paint some overly positive picture for you about how good life will be after you receive therapy. You won’t become the life of the party if you aren’t already. You won’t stop feeling overwhelmed sometimes, and you won’t stop having sensory overload.
But, you will be able to manage all of these things better! You’ll be able to stave off most emotional outbursts and regulate your senses better.
These improvements will help other people bond with you better, and your relationships will improve. You’ll also understand both neurodivergence and yourself better, and you’ll be able to accept, validate, and encourage yourself, even when it feels like no one else will.
Better Relationships, Better Work, Better Life
Most clients who finish their course of treatment with me report feeling more in control of their overwhelming emotions and senses. They credit therapy for helping them learn to soothe themselves and to recognize and accept the impacts of autism. And, as you can imagine, learning to manage emotions and accept oneself naturally leads to greater confidence and better relationships!
I know this may seem impossible to you, but I can promise that a few small changes in how you see both yourself and the world can produce tremendous, positive results in your life!
How Does Counseling for Autism-Level 1 Work?
Awareness > Education > Sensory Regulation > Personal Examination > Relationship Improvement.
I wish I could say that I had a universal “magic” process that could work for each person. And, if we humans were robots, I probably could! But, we’re all people – unique, fallible and beautiful. Therefore, I don’t assume that any one particular process will ever be universally beneficial to every person. However, once I gain an understanding of what building blocks you already have in place, I can help you assess where you need help.
After we both get an idea of your goals for treatment, I can provide education and sensory-regulation coping skills as we dive more deeply into how your individual brain works. The result will be that you feel more in control of your senses, more confident, more capable, and have better relationships with your family and friends.
Counseling for Autism Level 1 FAQs
What is Counseling for Autism-Level 1?
How does counseling for Autism-Level 1 work?
When is counseling for Autism-Level 1 needed?
How much does counseling for autism-level 1 cost?
How long does the counseling for Autism-Level 1 process take?
How do I know if counseling for Autism-Level 1 1 is right for me?
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Get Started With Autism-Level 1 Counseling in Atlanta
The process of learning to manage the symptoms of autism-level 1 starts with scheduling a free, 15-minute consultation. This will be a short, simple conversation in which you can ask questions and we can both evaluate whether or not I can help you. If I can help, then we’ll schedule an appointment, usually within 2 weeks of the call. If I can’t help, I’ll refer you to someone who can.